Invite: September is self defence

Well, the year has turned and the nights are drawing in but I hope you’ll join us for this month’s WI meeting on Monday 15th September.

This month we’re delighted to welcome back Kate Dakers from Box 4 Fitness to teach us some self-defence basics. Kate visited us last year and it was a very popular meeting. Indeed, she’s such an inspiring teacher that several of our members have gone on to take her boxing classes, where they’ve been busy achieving awards and medals.

Obviously this is going to be a more physical meeting, so please wear clothes you can comfortably move in. And don’t worry if you have health restrictions; I will probably be spending some time sitting on the sidelines, so you can join me if you need to.

Our normal room is not available this month so we’re going to be upstairs in The Terrace Room at Hebden Bridge Town Hall.  There will be notices up on the day if you’re not sure where to go.

As usual the doors open at 7-ish for a 7.30 start. We will have admin and Stand Up Sit Down bingo before the self-defence and the all-important tea and cakes during the break – I think we’re going to really need them this month!

I hope to see you all on Monday…

Kirsty Hall
Hebden Bridge WI President