March 19th 2018 A beginners guide to the Camino Way – Miriam O’Keefe

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Miriam is one of our members and came to give us a talk with slides, about her experience of walking the Camino de Santiago.  She described her journey in four words -WALK, EAT, SLEEP, REPEAT!

It was a fantastic talk.  Miriam explained the history of the Camino which was first walked by pilgrims in 821.  She explained that there were a number of Caminos which all finished in Santiago de Compostela, where the bones of Saint James are buried in the cathedral.  Miriam walked the Camino Frances which started in France and took her across the Pyrenees into Spain and across the north of Spain to Santiago de Compostela.  This is the most popular Camino and is 800 kilometres in length.

She did a lot of research prior to starting her 6 week walk.  She took advise relating to the rucksack she needed and how it should be worn, and most importantly, broke in her walking boots in advance of the journey.  She did a lot of training! She showed us the things she carried on her journey and explained the three stages of the journey which she described as- the physical stage, the mental stage and the spiritual stage.

She explained, with the aid of her photographs the places where she stayed en route, her footcare regime each day and the rituals that are done along the way.  She also told us of the many people she met and showed us her camino passport full of stamps collected along the route.

It was a lovely evening which ended with some Spanish Tapas type food. 

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